Amount of Magnesium, Mg in Udi's, Gluten Free, Classic French Dinner Rolls

Baked Products

In 100 g (Grams) of Udi's, Gluten Free, Classic French Dinner Rolls there is 44 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Udi's, Gluten Free, Classic French Dinner Rolls.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Udi's, Gluten Free, Classic French Dinner Rolls

Udi's, Gluten Free, Classic French Dinner Rolls is a type of Baked Products. The most significant nutrients in Udi's, Gluten Free, Classic French Dinner Rolls are listed below.

Water 28.3 g 28.3%
Energy (calorie) 310 kcal
Energy (joule) 1297 kJ
Protein 7.99 g 7.99%
Total lipid (fat) 6.4 g 6.4%
Ash 2.21 g 2.21%
Carbohydrate, by difference 55.1 g 55.1%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 9.53 g 9.53%
Sucrose 0 g
Glucose (dextrose) 0.48 g 0.48%
Fructose 0.35 g 0.35%
Lactose 0 g
Maltose 8.7 g 8.7%
Galactose 0 g
Starch 40.3 g 40.3%
Calcium, Ca 82 mg 0.08%
Iron, Fe 0.78 mg
Magnesium, Mg 44 mg 0.04%
Phosphorus, P 126 mg 0.13%

Nutrients in Udi's, Gluten Free, Classic French Dinner Rolls